This MindScape session will be facilitated by Aaiza A. Ahmad, a UK-trained Creative Arts and Mental Health Specialist. Drawing on her background in art psychotherapy, Aaiza designs evidence-based, culturally sensitive sessions that use creative expression to support mental health. Her aim is to build an empathetic, inclusive community where individuals feel truly seen and heard #BeyondWords.

Please note that this is not a group talk-therapy session. It is a creative self-expression experience designed to help you reflect, unwind and express yourself in a safe environment. You are never pressured to speak or share your artwork; those who wish to do so are welcome. We simpl...

For further detail and registration:

TicketWala