Unfolding Me - An Art Therapy Workshop
TheraPaint
Unfolding Me - an art therapy workshop
Join us for Unfolding Me, a unique art therapy workshop that invites you to reconnect with yourself through the powerful tool of creative expression.
We’ll begin with arrival and a gentle grounding exercise, followed by journaling prompts to spark self-reflection. Dr. Farhana will guide you through creating expressive collage art, blending images, textures, and colors to tell your personal story. No prior art experience needed!
Flow of the session:
- Arrival & welcome
- Grounding exercise
- Journaling prompts
- Intro to collage ...
For further detail and registration: